Hello. I’m Seija, a certified yoga teacher, designer and artist filled with wanderlust. I spent part of my life growing up in Bangladesh and the rest in London. Last year I was lucky enough to move to beautiful Portugal and now call Sesimbra my home which is about 40 minutes south of Lisbon where I teach my classes from.
My love of yoga started in London in 2014 and in 2016 I decided to pack my bags and go travelling, starting in India where I studied and earned my YTTC 300 hour qualification to teach Ashtanga and Yin Yoga. I spent time learning with a few different teachers in the shala and also in classes. After this I then went to travel through the Andaman Islands, Singapore, The Phillipines, Vietnam and Bali where I lived in Ubud and continued my practice learning with lots of worldwide teachers and now practice from my home in Portugal near the Atlantic ocean.
It is through my own personal journey and experiences that I'm able to offer what I do. I take a very holistic approach to my work - not only seeing someone as a physical body, but as an energy, mind and soul.